Weight Management: weight loss, weight gain, drop body fat percentage, gain lean muscle mass
Women’s Health: hormonal health, menopause, boost fertility, nutrition for pregnancy, increase energy
Sports Nutrition: nutrition for training and competitions, body building.
Health Issues: diabetes and pre-diabetes, high cholesterol, high blood pressure, bowel health, disordered eating, emotional eating.
Family Health: nutrition for children and babies, guided supermarket tours, healthy family eating.
Speciality Diets: vegans, raw food or plant based, gluten free, paleo, vegetarian, dairy free, etc.