Come join Key Nutrition and do three five day fasts on the 21st March, 18th April & 23rd May 2021. 


Purchase and recieve a FREE 3- Week Wholefoods Based Meal Plan (this is not the fasting meal plan) for you to follow until the Fasting Mimicking Diet begins! You will recieve the meal plan and the rest of your resources, including a link to access the Facebook Group in a welcome email closer to the start date of the fast (approx 3 days before your fast begins). 


To maximise the health benefits of the fasting mimicking diet, it is recommended to do this three times consecutively (e.g once a month for three months). 


Discover the new science to slow ageing, fight disease and manage your weight.


Benefits Include:

  • Reduction in visceral belly fat 
  • Autophagy 
  • Cellular regeneration and increase circulating stem cells
  • Reduction in blood sugar and cholesterol levels 
  • Reduction in inflammation 
  • Switch on fat burning, nutritional ketosis
  • Reduced brain fog


Resources Include:

  • Five Day Meal Plan ( carefully calculated)
  • Recipe Book
  • FMD Benefits and Side Effects 
  • Shopping List for the five days
  • Facebook community group where we will share our journey together


Happy Fasting! 

April, May & June Fasting Mimicking Diet

$209.85 Regular Price
$188.95Sale Price