This nutrition program has been carefully designed to fuel your body and mind by increasing energy, maximising performance & recovery, dropping body fat, reducing brain fog and boosting gut health. This is a wholefoods-
based plan as I believe everyone should be eating more real food and less processed.
The results that others have achieved from this program include:
- Fat loss Muscle gain
- Increased energy Improved sleep
- Improved exercise performance and recovery Hormonal balance (such as regulation of menstrual cycles)
- Improved brain function (reduced brain fog) Improved gut health and proper digestion
- 8 Week Wholefoods Based Meal Plan designed for Male and/ or Female
- Fasting (every week) to increase cell autophagy and cell apoptosis (OPTIONAL)
- Body Measurements taken by yourself before and after - Weekly Nutrition Goals
- Facebook Group Page for support and accountability
- Fortnightly LIVE Q & A Videos on facebook on nutrition topics
- Bonus resources such as: supplement guide, smoothie ideas and a meal planner - Discount on recommended supplements
- PRIZES such as supplements and FREE consultation services!
Sign up to start achieving some serious health goals!