Overnight Superfood Bowl

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Ingredients (1 serve) :

• 3 tbsp chia seeds

• 1/3 cup quinoa flakes

• 1 cup unsweetened almond milk

• 1 tsp cinnamon

• 1 tsp vanilla

Toppings: berries, walnuts, 1 tbsp coconut yoghurt , 1 tbsp peanut/almond butter

Method

1. Mix together the chia seeds, quinoa flakes, almond milk, cinnamon and vanilla and leave to soak overnight.

2. Top with your favourite toppings in the morning.

** For males or physically active females, add 1/2-3/4 cup quinoa flakes.