Liver Cleansing Lemon Smoothie

Updated: Aug 6, 2019

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Ingredients (1 serve):

  • 1 whole organic lemon 

  • 1 banana 

  • 1 scoop natural protein powder or 2 tbsp hydrolysed collagen

  • Handful of organic spinach

  • 1 cup organic unsweetened almond milk 

  • 1 tbsp chia seeds

  • 1 tbsp Manuka honey

  • 2 Brazil nuts 

  • Ice/ water  


Method

  1. Place all ingredients into a blender (including the whole lemon) and blend until smooth. Enjoy!


** If you are a male or you are fairly physically active, then please add 1/4-1/2 cup oats.