Homemade Berry Gummies

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Ingredients (12 serves) :

  • 3/4 cup of frozen berries

  • 1/2 cup of coconut water

  • 1.5 tbsp gelatin (I love the great lakes brand)

  • Sweetener if using. Maple syrup or raw honey work well

Method

  1. Heat your frozen berries until defrosted but still cold.  Puree them in your blender.  Strain your berry puree through a sieve to remove any seeds. This should leave you with 1/2 cup of berry juice. You can save the berry seeds to stir through coconut or greek yoghurt as a snack. 

  2. Place the berry juice, coconut water, gelatin and sweetener, if using, in a saucepan. Heat over a low heat, whisking until fully combined. Cook for another 5 minutes until simmering at the edges. It should thicken a little-Do not boil! Pour into moulds or a glass/ceramic or plastic container and pop in the freezer to set for 15-30 minutes depending on the size of your container or molds.