Herb Crusted Salmon

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Ingredients (2 serves) :

• 2 salmon fillets

• 2 tbsp coconut flour

• 2 tbsp fresh parsley

•  2 tbsp olive oil

• 2 tbsp dijon mustard  

For the Salad 

• 2-4 cups spinach

• 4 tbsp sauerkraut 

• 1/2 red onion, thinly sliced

• Juice of 1 lemon 

• 2 tsp white wine vinegar

• 2 tbsp olive oil 

Method

1. Preheat oven to 180 degrees. Pre-line a tray with baking paper.

2. Top the salmon with olive oil and dijon mustard. In a small bowl, whisk together your parsley, coconut flour and salt/ pepper. Rub this onto the salmon. Place in oven for 10-15 minutes or until salmon is cooked to your liking.

3. While salmon is cooking, mix together the salad ingredients.

4. Serve salmon on top of salad and enjoy!

** For males or physically active females, add an additional 1/2-1 cup brown or basmati rice.