Green Ginger Smoothie

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Ingredients (1 serve):

• 1 frozen banana 

• 1 cup frozen pineapple chunks 

• 1 cup coconut water 

• 1/4 cup parsley leaves 

• 1/4 avocado 

• 1/2 tsp turmeric

• 1 tsp fresh grated ginger  2 tbsp hydrolysed collagen

• Ice/ water

Method

1. Place everything in blender and blend until smooth. Enjoy!

** For males or physically active females, add an additional 1/4-1/2 cup oats.