Egg & Veggie Scramble

Updated: Jul 31, 2019

This has got to be one of my favourite breakfast ideas! I always recommend to my clients to get at least six servings of vegetables in everyday (equivalent to six handfuls). Having an egg based or savoury breakfast is a sneaky way to get a couple of servings of vegetables in! 



Ingredients (serves 1) 

  • 1/2 leek, chopped finely

  • 1/2 cup mushrooms, sliced

  • 1/2 capsicum, chopped finely

  • 1/4 head broccoli, chopped into small florets

  • 2 eggs

  • parsley for garnish

  • 2 pieces of paleo toast

Method 

  1. Heat a fry pan over medium heat with some olive oil and add the leeks. Cook for 1-2 minutes.

  2. Add in the mushrooms, capsicum and broccoli (you can use any vegetables you have in the fridge). Stir to combine for another few minutes. Crack in the 2 eggs and mix to combine for another minute or so until the eggs are cooked to your liking.

  3. Serve on 2 pieces of paleo toast, garnish with parsley and a drizzle of sweet soy sauce. 


Enjoy x 

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