Owner and Nutritionist
- Bachelor of Human Nutrition and Sports and Exercise Science (Massey University)
- ISAK Level 2 (AUT)
Annelies absolutely loves what she does! Annelies has been working in the Nutrition and Fitness Industry for over 10 years now.She is extremely passionate about helping others see the benefit of eating well and how small changes can make a difference to their well-being and lifestyle. Annelies wants to help you look and feel the best you can without fad diets or giving up foods you enjoy! She believes its all about creating healthy habits and not restrictions. Nutrition advice is ever evolving, Annelies enjoys keeping up to date with the most recent research and clinical approaches and helping you get the results you are looking for! Annelies can help you with weight loss, muscle gain, sports nutrition, family health, dietary requirements, hormonal issues, gut health, increased energy and a lot of other health issues.
Annelies understands everyone lives busy lifestyles and may not have the time to make nutritious meals hence why she offers quick, affordable, tasty and healthy recipes that fits in with your lifestyle.
Come see Annelies when you are done with diets and are ready to achieve those health goals in a sustainable and realistic way.