May Package Deal

May Package Deal

“New Year, New Me” yeah yeah we hear this every year! Most people don’t start thinking about taking action for their 2019 health goals until May (over one quarter of the way through the year already). We are here to motivate you and steer you in the right direction of creating healthier habits that you can sustain for the rest of your life. We do not believe in diets, we believe in a lifestyle change which is easy, enjoyable and achievable for you in the most REALISTIC way. 

This Package Deal includes:

  • 1 x Initial Nutrition Consultation (60 mins) 
  • 2 x Follow Up Consultations (30 mins) 

$280.00 (SAVING $40) 

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Recipes

Orange Choc Chip Muffins

Orange Choc Chip Muffins

These scrumptious muffins taste like traditional bakery style muffins, but without the refined sugar. This took me 5 minutes to prepare (18 mins cooking time) so are easy to whip up for when you feel like a snack. I added protein powder but this is optional.  A fresh-baked, tender, chocolatey gluten-free muffin that’s healthy and…

Vegetable Frittata

Vegetable Frittata

My Favourite Veggie Frittata perfect for work lunches that is quick and easy to make (under 30 minutes!), super easy and full of so much flavor! This recipe also makes some serious delicious muffins.  Not only do they keep really well refrigerated, but they are the perfect serving size to grab on-the-go in the mornings! Serves…

Beef Burgers with Kumara Fries

Beef Burgers with Kumara Fries

These simple and tasty beef burger patties will be a winner with the family on a Friday night! When you make your own burger you, have control of what goes in them and can pack them full of nutritious ingredients! These patties are great to use as a leftover lunch meal the next day where…

Disclaimer: The services by Key Nutrition provides is particular to your personal needs and circumstances. Results may vary from person to person*