Here to help you create healthy habits so you can look and feel your best.

QUALIFIED NUTRITIONIST

I love what I do! I have  been working in the Nutrition and Fitness Industry for over 10 years now. I am extremely passionate about helping others see the benefit of eating nutritious food and how small changes can make a difference to your well-being and lifestyle.  I want to help you look and feel the best you can without fad diets or giving up foods you enjoy! I believe in a sustainable approach where I work with you to create healthy habits, rather then restrictions. Nutrition advice is ever evolving so I enjoy keeping up to date with the most recent research and clinical approaches to help  you get the results you are looking for! I can help you with weight loss, muscle gain, sports nutrition, family health, dietary requirements, hormonal issues, gut health, increased energy and a lot of other health issues. 

 

How Can I Help? 

We want to make you look and feel your best! Our trusted and Qualified Nutritionists will deliver science- based nutritional information to our clients in a way that advises positive and lifestyle changes. 

We can help with:

  • Weight loss

  • Sports nutrition

  • Gut health

  • Hormonal balance

  • Low Energy/ Fatigue

  • Emotional eating

  • Dietary requirements (e.g vegan/ keto)

  • Other health issues like depression/ anxiety or diabetes

Click below to view our consultation or package deals! 

Nutrition Blog

If you're after healthy tips and tricks, new recipes or want to learn about how you can become healthier by changing little aspects of your lifestyle then you need to check out some of my blog posts...

Blog Posts

Partners & Discounts 

Contact

Opening Hours

Monday-Friday: 9am to 5pm

Saturday: 9am to 4pm

Sunday: Closed

6A Alan Avenue,

Henderson, Auckland 0620

021 083 05423

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